Frequently Asked Questions
How to pack a healthy school lunch for your kids
As parents we worry about what our kids are eat or not eating during their lunch time at school. You can pack the most nutrition wise and well balanced lunch but if they are not going to eat it then what is the point? Let’s take a look at how to pack healthy lunches your kids will actually eat.
Instead of using white bread switch to a whole wheat or multi-grain. This is a switch that will likely go unnoticed but whole wheat or multi-grain bread is so much better for your child than white bread.
Use like mayo or mustard instead of the regular. This will shave several calories off of their lunch and they wont even notice the difference.
Instead of packing cookies and chocolate that they don’t need not only because of the calories but also for the simple fact that they don’t need a sugar rush that will leave them tired in their next class, try packing a package of 100 calorie snacks. These are so many different brands and flavors on the market that there is sure to be something your child will love.
By packing them a healthy school lunch that is not only good for them but also taste good you can rest assured they will actually eat it.